Workout with Tee from home!!

Workout with Tee for 20 workouts over 4 weeks from the comfort of your home and with no need for equipment! All levels welcome. 

Click here now for more info and to sign up!

  DOWNLOAD THE FREE E-BOOK!

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Podcast: Under the Tree with Tee

Join Tee for conversations on health and fitness, and real talk about life issues including mental and emotional health. Come and sit under the shady tree with Tee!

Click here now to listen to episodes on the podcast!

Fitness To A Tee Books!

LATEST 2020 BOOK: EAT YOUR WAY TO A HEALTHIER BODY! (PAPERBACK + E-BOOK)

 

CLICK HERE TO SEE ALL FITNESS TO A TEE BOOKS ON AMAZON KINDLE!

Online Programs: Exercise & Nutrition

Workout with Tee    4 Weeks Online Home Plan 

Full body, ready-made fitness plans working out along with Tee for the entire video: beginners; intermediate or advanced trainees.

I Choose Me 8 Weeks 1:1 Online Coaching Plan

 

 

Customised fitness and nutrition for 

8 weeks online.

Embrace the Skin You're In 12 Weeks 1:1 Online Coaching Plan

Customised fitness and nutrition for 12 weeks online.

Cleanse & Rejuvenate 21 Days Nutrition Plan (Detoxification)

Customised detoxification program using natural foods plus to improve digestion and increase nutrient absorption. 

Eat Your Way to Better Health Nutrition Plan

Customised, family friendly, balanced, natural foods meal plan to help you achieve your health goals in a more holistic and sustainable way.