Workout with Tee from home!!
Workout with Tee for 20 workouts over 4 weeks from the comfort of your home and with no need for equipment! All levels welcome.
DOWNLOAD THE FREE E-BOOK!
Once you subscribe, please wait for up to 15 mins for the book to be delivered to your email inbox. Enjoy!
Podcast: Under the Tree with Tee
Join Tee for conversations on health and fitness, and real talk about life issues including mental and emotional health. Come and sit under the shady tree with Tee!
Fitness To A Tee Books!
Online Programs: Exercise & Nutrition
Workout with Tee 4 Weeks Online Home Plan
Full body, ready-made fitness plans working out along with Tee for the entire video: beginners; intermediate or advanced trainees.
I Choose Me 8 Weeks 1:1 Online Coaching Plan
Customised fitness and nutrition for
8 weeks online.
Embrace the Skin You're In 12 Weeks 1:1 Online Coaching Plan
Customised fitness and nutrition for 12 weeks online.
Cleanse & Rejuvenate 21 Days Nutrition Plan (Detoxification)
Customised detoxification program using natural foods plus to improve digestion and increase nutrient absorption.
Eat Your Way to Better Health Nutrition Plan
Customised, family friendly, balanced, natural foods meal plan to help you achieve your health goals in a more holistic and sustainable way.