Personal Training
Healthy Roots : One on One Coaching
Are you stuck in your health journey?
You're at a point in your life where you want to look fit and toned, but you're also thinking more about how you want to feel and your long term health.
Then, one on one coaching might be for you!
Healthy Roots : Workout Class
Do you ever get stuck in your health journey? Either you're inconsistent - you tried but life got in the way so you stopped. Or you might be consistent, but you hit a wall at times and feel demotivated. You may also just want a fun way to change up your fitness routine. The weekly Healthy Roots exercise class is for you!
Rooted in Health 90 Day Transformation : One on One Coaching
40% off your first 4 weeks for a limited time. Follow the link below to see more of this special offer!
Fadzai’s Testimonial, from Zimbabwe
Mia, mom of 2. Australia
'I've lost fat, gained muscle and found a way I can eat for life. I used to think eating less is more but on the meal plan, I eat regularly throughout the day and my body is looking burning hot! I can also adjust it to eat healthy foods I enjoy, I can have cheat meals every now and again, & it doesn't feel like a regimented diet'
Josie, mom. Zimbabwe
'I love the fact that the online, customised programs fit into my busy schedule and can be done at home. For a working mom like me that's a bonus!'